How To Repel Bed Bugs

Bed bugs are tiny, blood-sucking insects that can cause a lot of discomfort and distress. They can infest your home and bite you while you sleep. If you’re dealing with bed bugs, you may be wondering how to repel them. In this article, we’ll discuss some effective ways to keep these pests away from your home.

Understanding Bed Bugs

Bed bugs are parasitic insects that feed on human blood. They are usually found in mattresses, bed frames, and other areas where people sleep. They are nocturnal and prefer to feed on their hosts at night. Bed bugs are known to cause a lot of discomfort and can lead to skin rashes, allergic reactions, and psychological distress.

How to Identify Bed Bugs

Bed bugs are small, reddish-brown insects that are about the size of an apple seed. They are flat and oval-shaped, with a distinctive beak that they use to pierce the skin of their hosts. Bed bugs leave behind dark stains on sheets and mattresses, as well as shed skins and eggshells.

How to Repel Bed Bugs

1. Keep Your Home Clean and Clutter-Free: Bed bugs thrive in cluttered environments, so it’s important to keep your home clean and organized. Vacuum your floors and furniture regularly, and dispose of any clutter or unnecessary items. 2. Use Bed Bug Mattress Covers: Bed bug mattress covers can help prevent bed bugs from infesting your mattress. These covers are designed to trap bed bugs inside and prevent them from getting out. 3. Wash Bedding Regularly: Wash your sheets, pillowcases, and blankets in hot water to kill any bed bugs or eggs that may be present. Dry them on high heat to ensure that any remaining bed bugs are killed. 4. Use Essential Oils: Some essential oils, such as lavender and tea tree oil, have been shown to repel bed bugs. Place a few drops of these oils on your bedding or in a diffuser to keep bed bugs away. 5. Steam Clean Your Furniture: Bed bugs are sensitive to heat, so using a steam cleaner on your furniture can help kill any bed bugs that may be hiding there.


Q: Can Bed Bugs Fly?

No, bed bugs cannot fly. They are wingless insects that crawl from place to place.

Q: How Long Do Bed Bugs Live?

Bed bugs can live for several months to a year, depending on the conditions in their environment.

Q: Can Bed Bugs Bite Through Clothing?

Yes, bed bugs can bite through clothing, but they prefer to bite exposed skin.


Bed bugs can be a nuisance, but with the right precautions, you can keep them away from your home. Keep your home clean and clutter-free, use bed bug mattress covers, wash your bedding regularly, use essential oils, and steam clean your furniture. By following these tips, you can repel bed bugs and enjoy a peaceful night’s sleep.